What is hope? Webster defines hope as “wanting or wishing for something with confident expectation.” I have a slightly different definition. To me, hope is about living with the anticipation of what can be. When life is going smoothly and we’re getting our needs met, it’s easy to feel hopeful and be optimistic. Hope, love, [...]
I don’t usually talk about myself in these posts, but I was thinking today about the most recent two groups I’ve been working with, and if you’ll indulge me just a little, I really wanted to share some gratitude with all of you for all of who you are, and what you’re up to in [...]
Ever heard this famous quote from Henry Ford? “Whether you believe you can or believe you can’t, you’re right.” It’s true! This saying captures perfectly the importance of trusting ourselves. We can’t trust anyone else if we don’t trust ourselves first. So how do we get to a place where we “believe we can”? How [...]


