by Loren Gelberg-Goff | Attitude, Beliefs, Caregivers, Growth, Overwhelm, Self-Awareness, Self-Care, Stress
In my last post I wrote about how easy it is for caregivers to fall into patterns of self-neglect and not even realize it. I hope you took something away from reading it that nudged you into awareness from time to time when you were pushing yourself to exhaustion. Did...
by Loren Gelberg-Goff | Blog
The following snippet is from the first chapter Take Back Your Life: A Caregiver’s Guide to Finding Freedom in the Midst of Overwhelm, which is called My Desired Outcome (no surprise there, right?). I wanted to share it with you today after this season of overwhelming...
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