• September 24th, 2012|Blog|

    Every day is a new beginning, if we allow it. Every morning we have an opportunity to start fresh. How do you want to start your day? What attitude or intention do you choose to bring to each day? If you wake and tell yourself that it will be just another day, then that is [...]

  • September 10th, 2012|Blog|

    There are so many things to do in any given day.  Lists seem to grow by themselves overnight.  Most people walk around overwhelmed, stressed, and resentful of the many things they are responsible for in their lives.  People wonder when life got so complicated, and where all the joy went.  Many people feel that there [...]

  • August 6th, 2012|Blog|

    The purpose of this message is to bring to you something that you can utilize throughout each day so that your thoughts, your energy and ultimately, your feelings about yourself become more positive, and your life will reflect these changes. My first book, Being Well Within, was all about guiding you through the curves of [...]

  • July 15th, 2012|Blog|

    I have heard from many people regarding how hard it is to feel good about their work on improving their self-esteem, living empowered, de-stressing their lives, when the work seems to take so long and improvements seem so small. It is a very common belief that one can only get credit for something only after [...]