Blog

Loving and Accepting Yourself: Part 2

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.” (Buddhist teaching) No one is more deserving of your [...]

Loving and Accepting Yourself: Part 22012-01-30T09:40:16-05:00

Loving and Accepting Yourself

I am not talking about egotistical love. I am talking about the kind of love that is compassionate, understanding, and nonjudgmental The kind of love we all look for in life; the kind of love we all wished for as children growing up; the kind of love we hope we're giving to our children and [...]

Loving and Accepting Yourself2012-01-18T22:39:31-05:00

Procrastination? Maybe it will go away

When I was in school, there was an instructor who told us the most dangerous combination of words in the English language was, "maybe it will go away".  That is the rationale that many of us use when we don't want to face  the thought of something unpleasant. Even though there are some things that [...]

Procrastination? Maybe it will go away2012-01-09T23:39:26-05:00

Priorities and Procrastination:

As 2012 unfolds and we begin by setting goals, hopes, resolutions, plans, dreams, etc. We set our priorities early on, and then find it difficult to keep to our plans, stick to our goals and realize our hopes and dreams. Today's message is about setting and keeping priorities so that you can, in fact, feel [...]

Priorities and Procrastination:2012-01-02T13:03:12-05:00

Transformations: Start Small

The following quote was sent to me in an e-mail, and it inspired me to share what I hope will be a meaningful and helpful message. "If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark [...]

Transformations: Start Small2019-02-14T12:59:34-05:00

What Keeps You Up at Night?

There are many things that upset distress and keep us worried... What keeps you up at night?  Let's start with one of the most common complaints we hear... Worries at and about work...   We welcome your comments, concerns and questions and we'll do our best to respond with support, strategies and techniques to improve [...]

What Keeps You Up at Night?2011-04-11T11:22:59-04:00

Upcoming Adult Education Classes at The Paramus Community School

Starting March 10, Carmel-Ann Mania, DC and I will be offering courses through Paramus Community School Adult Ed. You can view the listings at the following links... Hope to see you there! Pick and choose the class(es) that are right for you... Please feel free to call me or e-mail me with any questions you [...]

Upcoming Adult Education Classes at The Paramus Community School2011-02-23T13:54:44-05:00
Go to Top