Are you starting to recognize that you may be indulging in the “fun avoidance” I described in last week’s post? Does it seem like too much work to deliberately create some fun when being glum is so much easier? If so, consider that almost nobody gets enough fun, relaxation and uplifting activity these days, given [...]
It may sound crazy, but all too often people are literally afraid of feeling happy. These individuals certainly didn’t start out that way – in fact, some of them were the happiest children of all. Think about how children approach life: constantly in search of more fun, play and adventure. So what happens to them later [...]

