Inspiration

Are you feeling courageous today? Is it written on your schedule: “Take on the world today – and win!” No? (And if not, are you feeling a little regretful now, because you don’t feel courageous?) Well, just in case you aren’t naturally buoyant with your own power today, I highly encourage you (pun intended!) to boost [...]

Are you starting to recognize that you may be indulging in the “fun avoidance” I described in last week’s post? Does it seem like too much work to deliberately create some fun when being glum is so much easier? If so, consider that almost nobody gets enough fun, relaxation and uplifting activity these days, given [...]

What does it mean to be grateful?  What does gratitude feel like?  How do you connect the word grateful to a feeling, and even a state of being? Gratitude is a hot topic, especially when stress levels are so high.  We’re told to feel grateful for small things, for the love we have in our [...]