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Overwhelm

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    How To Get Back To Having A Real Relationship Beyond Caregiving

    July 14th, 2017|Caregivers, Family, Fun, Overwhelm, Relationships, Self-Awareness, Self-Care|

    This Reader’s Question brings up a really great point about the way being a family caregiver can cause an unfortunate shift in your relationship with your loved one: What do you recommend caregivers do to keep some sort of warmth in their relationship with their family member, when all they do is provide care but [...]

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    Isolated, Exhausted and Burnt Out? How to Start Changing That…This Weekend!

    June 16th, 2017|Attitude, Caregivers, Change, Family, Growth, Inspiration, Overwhelm, Renewal, Self-Awareness, Self-Care, Stress|

    Does the picture this Reader’s Question paints of a caregiver’s life sound like yours? I have been a caregiver for my mother for the past 5 years. My mother lives alone and has a full time aide, but I am the “go-to” person for all calls, decisions, issues that arise, and the constant check-ins that [...]

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    If You’re Never on Your Priority List, Maybe You Need to Check Your Beliefs

    June 7th, 2017|Beliefs, Boundaries, Caregivers, Change, Family, Overwhelm, Self-Care, Uncategorized|

    Another great Reader’s Question came in this week: You write all the time about the importance of self-care, especially when caring for aging parents. I am struggling with making myself a priority when I have both of my parents, my home, my husband, my job and even some of the needs of my young adult [...]

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    How Do You Help Someone Who Won’t Cooperate in Their Own Health Care?

    May 12th, 2017|Boundaries, Change, Family, Overwhelm, Relationships, Self-Care, Stress|

    A client recently asked me this, and it’s my Question of the Week: What do I do when I seem to care more about my spouse’s health than he does? My husband has been struggling with health issues for a few years now. He’s diabetic, overweight, has heart issues, drinks to excess, has high blood [...]

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Loren M. Gelberg-Goff

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Phone: (201)474-5605

Email: loren@lorengelberggoff.com

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