Relationships

There is a core message that each of us needs to be sure to send to our inner Self on a regular basis. It is THE MESSAGE, from which everything else healthy grows in our emotional well-being. It bears repeating, and often, because almost everything “out there” in the wider world seems to be trying [...]

So…Who’s in your corner? Speaking of facing your biggest challenge, as we were last week…if your answer to the above question is “no one,” or “only people who don’t want me to change,” this may mean it’s time for you to become more open to new opportunities. Success is waiting to be discovered in new friendships, setting [...]

In the moment when stressful things happen or anger flares, it’s not always easy to think of options for responding in a compassionate, effective and self-loving way. So we created this short list of our favorite tools that we hope you can easily recall and use during the holidays – and beyond! So without further ado, [...]

I don’t usually talk about myself in these posts, but I was thinking today about the most recent two groups I’ve been working with, and if you’ll indulge me just a little, I really wanted to share some gratitude with all of you for all of who you are, and what you’re up to in [...]