In the past few weeks of discussing the topic of Forgiveness – and especially for those focusing on this time of year in the Jewish calendar which is all about forgiveness – the following question has come up quite a few times: “If forgiveness means that I don’t have to wait for the other person [...]
What is the true personal impact of NOT forgiving the hurts and insults that affect us? Many people have asked what the big deal is if they don’t forgive someone for a hurtful moment or transgression that occurred a long time ago, especially if they really don’t have anything to do with that person today. [...]
This month’s focus is on Forgiveness. What is forgiveness? That’s actually a really important place to start. Webster’s Dictionary defines forgiveness as: “to pardon; to give up resentment of; to cease to feel resentment against.” I also define it as “letting go; releasing yourself emotionally from a negative experience in your life.” The words may [...]
Welcome to Part 3 of our series on Setting Boundaries. This article is all about how to handle your own reactions and restore your equilibrium in challenging moments. It will come in handy when you start to question whether you’re doing the right thing setting a boundary, especially one that feels uncomfortable, with someone important to [...]

