Ok, so here we are at week 3 of February’s theme, “Being Patient With Yourself While Making Changes.” If you’ve been following the process for the last two weeks, you’ve now got your 3-5 desired changes clearly in mind, and you’re aware of the extent to which you will resist changing them. You’re clear about [...]
Did you do the 5 steps from last week’s post? Have you identified the 3-5 changes you’d love to make in 2015? Did you rank them in order of difficulty? Did you make sure each one is the “right size” for taking on with a reasonable expectation of success? If not, you may want to [...]
We live in a time where everything now moves at a hyper-accelerated pace. We expect instant gratification, and most people have very little tolerance for things happening at even a slightly slower rate – we want everything NOW! There’s even a bumper sticker that says “G-d grant me patience…but hurry.” Most people laugh at this [...]
Sometimes when the “big things” don’t seem to be turning out exactly as you’d like them to, it’s time to focus on our appreciation of what seem like the “little things” in life that give us sustenance. Fortunately, we don’t have to look far to find a few things for which we are very grateful [...]

