What does it mean to be grateful? What does gratitude feel like? How do you connect the word grateful to a feeling, and even a state of being? Gratitude is a hot topic, especially when stress levels are so high. We’re told to feel grateful for small things, for the love we have in our [...]
The following quote was sent to me in an e-mail, and it inspired me to share what I hope will be a meaningful and helpful message. “If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark [...]



