by Loren Gelberg-Goff | Anger, Blog, Boundaries, Caregivers, Change, Family, Forgiveness, Patience, Relationships, Self-Care
Picking up on where we left off in the last post…. Let’s say you’ve been caring for someone you’ve known for a long time (maybe your whole life if they’re a family member), and because of age or illness they are no longer the person they used to be. There’s no loving...
by Loren Gelberg-Goff | Beliefs, Boundaries, Caregivers, Happiness, Self-Awareness, Self-Care
If you are a caregiver for one or more other people (think: aging parent, sick spouse or sibling, and/or children), you know all too well how many hours out of your day you can spend making sure all their needs are met. Whether you are providing daily personal care...
by Loren Gelberg-Goff | Attitude, Beliefs, Blog, Change, Growth, Happiness, Renewal, Self-Care
Have you noticed what a GREAT day today is? (…And if that question just made you feel cynical and say, “Yeah, right!” – then definitely keep reading!) If you are utterly convinced that life – and bad days – are all something that happens to you, and especially if you...
by Loren Gelberg-Goff | Beliefs, Blog, Change, Growth, Inspiration, Self-Esteem, Stress, Success
Most of us when confronted with sudden, unwanted changes (and really, isn’t that how nearly all changes show up?), believe that the most important quality we can muster to deal with it is fortitude – our inner strength, also known sometimes as toughness. That...
by Loren Gelberg-Goff | Beliefs, Blog, Change, Fears, Growth, Patience, Renewal, Self-Care, Self-Esteem, Success
Today I want you to really look at the beliefs that you hold on to about yourself, and to explicitly acknowledge their existence. Why? Because you and I both know that many of those beliefs are the exact ones holding you back from having what you really want in life,...
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