Today I want you to really look at the beliefs that you hold on to about yourself, and to explicitly acknowledge their existence. Why? Because you and I both know that many of those beliefs are the exact ones holding you back from having what you really want in life, and from achieving your most [...]
We all know that “Patience is a virtue.” But let’s face it: we’re only human! And that means that whenever we encounter frustrating situations or people – and especially when there’s something we think we “should have done better!” – we’re quick to become impatient with our apparent imperfections or “failures”. The good news is, as you [...]
We live in a time where everything now moves at a hyper-accelerated pace. We expect instant gratification, and most people have very little tolerance for things happening at even a slightly slower rate – we want everything NOW! There’s even a bumper sticker that says “G-d grant me patience…but hurry.” Most people laugh at this [...]
You know what it’s impossible to do when you’re laughing? Feel stressed, worried, angry or unhappy. There’s a reason someone invented the saying, “Laughter is the best medicine.” Whoever that was realized that laughter is literally an antidote to stress, misery, hostility, and dwelling on anything depressing. Thanks to scientists who’ve decided to test such [...]
© 2026 • Loren Gelberg-Goff
