Change can be a scary thing, and the human brain is amazingly good at distracting us and keeping us “safe” from taking on challenges or changes that we’re afraid to attempt by making them seem impossible, complicated, undesirable or even boring. If you were to put it into words, one common example of this fear [...]
Every day is a new beginning, if we allow it. Every morning we have an opportunity to start fresh. How do you want to start your day? What attitude or intention do you choose to bring to each day? If you wake and tell yourself that it will be just another day, then that is [...]
What is your relationship with money? How do you feel about your financial situation? Are you feeling stressed and overwhelmed whenever the subject of money comes up? Do you cringe every time you have to pay a bill? Stressful times continue, and we continue to be bombarded with messages of gloom and doom. People continue [...]
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.” (Buddhist teaching) No one is more deserving of your [...]
© 2025 • Loren Gelberg-Goff
