Is it possible you’re actually a little afraid of a family member you also love deeply? As you begin to see and recognize your fears for what they are, it’s helpful to look for them in unexpected places, so you can calm them and bring your best self to your interactions with others. You may [...]
Did you ever hear any of these as a child? “Don’t step on a crack, or you’ll break your mother’s back!” “Boys don’t make passes at girls who wear glasses.” “Don’t cross the street – you’ll get hit by a car!” Whether they affect our willingness to try new things, or sense of personal safety, [...]
Do you know what it is to live in fear of something? Not just of big, obvious things like the weak economy, or threatening weather – but of seemingly small, everyday things? You may not even think of it as fear. For example, do you often feel unsure of yourself, or uncertain about what to [...]
What Did You Learn Growing Up About Handling Anger Effectively? Now that you’ve looked at your attitudes and internal reactions when you or someone around you gets angry, here’s the next thing to look at – the one that will really make a difference in your life: How have you learned to cope with anger [...]
© 2025 • Loren Gelberg-Goff
