Valentine’s Day is a hard day for anyone not in a relationship, and it causes more stress, anxiety and depression than almost any other ‘holiday’ for everyone, in or out of relationships. It is a day that begs for acknowledgment of love, passion, connectedness and for validation of whatever your hopes, dreams fantasies are about [...]
As we continue down the road of becoming more aware of our intrinsic value and worth, there are new attitudes and behaviors that will begin to emerge. You may recognize that you really do have strong feelings or opinions about things; you may recognize that you feel more capable and more positively about yourself. You [...]
Last week’s teleseminar on Gratitude was a huge success. We’ve had many responses to the program with people asking for more thoughts and ideas on bringing gratitude into their lives. I was fortunate to receive the following message from Paula Gregorowicz in my inbox just the other day, and with Paula’s permission, I am reprinting it [...]
What does it mean to be grateful? What does gratitude feel like? How do you connect the word grateful to a feeling, and even a state of being? Gratitude is a hot topic, especially when stress levels are so high. We’re told to feel grateful for small things, for the love we have in our [...]
© 2025 • Loren Gelberg-Goff
