Anger

On this auspicious date when Cupid shoots his arrows (and hopefully lands one on each of  us!), how would you like to know a powerful secret for being your own best Valentine? Well, today’s post contains an important key to finding and maintaining a state of self-love. I hope that the concepts it teaches stay [...]

I receive many questions during the course of a week, and decided to share this particular one, and my response, since it is so universal and SO important. I know that many of you also are confronted with similar situations every day. It’s my commitment to give you all the support I can, so you [...]

Is it possible you’re actually a little afraid of a family member you also love deeply? As you begin to see and recognize your fears for what they are, it’s helpful to look for them in unexpected places, so you can calm them and bring your best self to your interactions with others. You may [...]

Did you ever hear any of these as a child? “Don’t step on a crack, or you’ll break your mother’s back!” “Boys don’t make passes at girls who wear glasses.” “Don’t cross the street – you’ll get hit by a car!” Whether they affect our willingness to try new things, or sense of personal safety, [...]