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Asking For Help

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    Dealing With Guilt About Placing Your Loved One in Long Term Care

    August 1st, 2018|Asking For Help, Boundaries, Change, Family, Fears, Guilt, Making Changes, Relationships, Self-Care|

    One of the hardest decisions caregivers face is whether to keep a loved one living at home or move them into an extended care, nursing home or rehab facility. Just considering it as an option often brings up tremendous guilt, and actually taking steps toward invoking that option – researching facilities, getting advice and comparing [...]

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    The Top 6 Things You Can Do to Reduce Anger and Frustration While Caring for a Loved One

    July 18th, 2018|Anger, Asking For Help, Boundaries, Caregivers, Family, Patience, Relationships, Self-Care, Stress|

    One of the unexpected and stressful realities of caring for those you love is that it often brings up many conflicting feelings. We have a vision in our minds of ourselves being patient, attentive and responsive to their every need so that they will feel our love at all times. That’s how we believe we [...]

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    Reaching Out For Help – A Gift You Give Yourself AND Your Loved Ones

    June 11th, 2018|Anxiety, Asking For Help, Beliefs, Hopefulness, Overwhelm, Resilience, Self-Care, Stress, Support Groups|

    This has been a sad and difficult week when it comes to facing depression, anxiety, mental illness and mental health, after hearing of the suicide deaths of two very successful and admired celebrities. As caregivers we are no strangers to difficult emotions. We are constantly dealing with feelings of stress, upset, chaos, overwhelm, anxiety and [...]

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Loren M. Gelberg-Goff

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Phone: (201)474-5605

Email: loren@lorengelberggoff.com

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