“Your power lies within you and can only be accessed when you consciously and purposefully choose to act with clarity, focus and direction.” ~ Loren Gelberg-Goff I am excited as we embark on the coming year’s journey! I eagerly anticipate the work we can do together to bring about the positive change and growth you want to [...]
In the moment when stressful things happen or anger flares, it’s not always easy to think of options for responding in a compassionate, effective and self-loving way. So we created this short list of our favorite tools that we hope you can easily recall and use during the holidays – and beyond! So without further ado, [...]
What is hope? Webster defines hope as “wanting or wishing for something with confident expectation.” I have a slightly different definition. To me, hope is about living with the anticipation of what can be. When life is going smoothly and we’re getting our needs met, it’s easy to feel hopeful and be optimistic. Hope, love, [...]
I don’t usually talk about myself in these posts, but I was thinking today about the most recent two groups I’ve been working with, and if you’ll indulge me just a little, I really wanted to share some gratitude with all of you for all of who you are, and what you’re up to in [...]
© 2026 • Loren Gelberg-Goff
