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Caregivers – don’t get much true vacation time – and when they do, they must return to “normal” operating mode: constant and intense activity, plus the stress of being responsible for one or more loved ones. Add to this the frequent bombardment by unexpected, stressful news on any given day. As much as it may [...]

Here’s a heart-tugging Reader’s Question I got this week: I had a pop quiz this past week… with the holidays and all, I saw your article about bringing parents to family gatherings, and it resonated… For the past couple of years I have struggled with bringing my mother to family holiday celebrations. It’s been really hard… [...]

Here’s a tale about boundaries – and the almost-certain impact that not having them will have on you, too. A client of mine, Sarah, complained all the time about not having time for herself to get things done. The reason – always – was that she was constantly running to take care of her mother’s [...]

Today I want to share a wonderful article with you…that may take you a little by surprise when you see what it’s about. As you’ll see as soon as you click to read the article, that’s by design – specifically because it’s a topic that many of us “don’t get around to” thinking about, or [...]