Boundaries

One of the hardest decisions caregivers face is whether to keep a loved one living at home or move them into an extended care, nursing home or rehab facility. Just considering it as an option often brings up tremendous guilt, and actually taking steps toward invoking that option – researching facilities, getting advice and comparing [...]

One of the unexpected and stressful realities of caring for those you love is that it often brings up many conflicting feelings. We have a vision in our minds of ourselves being patient, attentive and responsive to their every need so that they will feel our love at all times. That’s how we believe we [...]

Here’s another great question I received recently from a reader. It’s one that I know many people struggle with, so I thought I’d answer it in today’s installment of my  “Reader Q&A Series”… READER QUESTION #3 “I practiced speaking up this week, but I felt like no one heard me, because nothing changed. I don’t know how [...]

Today I’m wishing everyone a very happy July 4th! For this year, to make it even happier, I’m wishing everyone a true “day of independence” from what – for many of you, I’m sure – has been the ongoing, self-inflicted oppression of chronic self-sabotage. Why am I so sure that many of you sabotage yourselves? [...]