As long as our parents are alive, a part of us remains the child. So particularly when we’re talking about our parents, it’s helpful to understand that all of the relationship issues and challenges we had as children growing up together (which we may have thought were behind us!) can rise to the surface. We have [...]
If you’ve been following me for any length of time, or have read my book Being Well Within: From Distressed to De-Stressed, then you already know how important I believe this question is for achieving the kind of relationships and life balance most of us wish for. (HINT: Note the key wording distinction there – [...]
If you read the first two parts of this series, you’re starting to see the pattern here, I’m sure…. There is always a hidden – yet very helpful once uncovered – set of beliefs, assumptions and/or automatic reactions driving our decisions and behavior. Once we find out what those are, we can immediately stop letting [...]
On this auspicious date when Cupid shoots his arrows (and hopefully lands one on each of us!), how would you like to know a powerful secret for being your own best Valentine? Well, today’s post contains an important key to finding and maintaining a state of self-love. I hope that the concepts it teaches stay [...]
© 2025 • Loren Gelberg-Goff
