Fears

What to Do When Outdated Childhood Roles Cause Static in Caring for Elderly Parents I’m going to make a bold statement and say that the quality of your relationships with your siblings is one of the biggest determinants of the quality of your life as an adult. Does that surprise you? Many people create adult [...]

Too often we talk ourselves out of what we really want, merely because old beliefs and feelings associated with those dreams pop up as soon as we start to visualize them. Think about how many times in your life you’ve abandoned something that was important to you because it just felt too hard, or you [...]

There is a core message that each of us needs to be sure to send to our inner Self on a regular basis. It is THE MESSAGE, from which everything else healthy grows in our emotional well-being. It bears repeating, and often, because almost everything “out there” in the wider world seems to be trying [...]

We all face challenges as we travel along this road of life.  Life is full of “pop quizzes” – those opportunities in our lives from which we either shut down and withdraw from life – or learn, grow and evolve.  Those moments when we either stay stuck, or make progress toward discovering our lost, forgotten [...]