On this auspicious date when Cupid shoots his arrows (and hopefully lands one on each of us!), how would you like to know a powerful secret for being your own best Valentine? Well, today’s post contains an important key to finding and maintaining a state of self-love. I hope that the concepts it teaches stay [...]
What Did You Learn Growing Up About Handling Anger Effectively? Now that you’ve looked at your attitudes and internal reactions when you or someone around you gets angry, here’s the next thing to look at – the one that will really make a difference in your life: How have you learned to cope with anger [...]
As our teleseminar addressing greater mindfulness in our relationships approaches, there are more questions coming up about creating and maintaining healthy, happy relationships. This week a big question that I heard was: “When does he become the person I thought he could be?” Hmmm…this is a pretty big topic, and one that can torpedo a [...]
As our upcoming teleseminar approaches all about creating and maintaining loving intimacy in relationships, I felt compelled to address a long-standing question that so many people who seek out marriage counseling ask me: “So…When will I be able to stop working so hard at my marriage?? When am I going to finally get to the [...]

