It’s only fitting that as we start a new year we also turn the page on any lingering frustrations and complaints we may have about the year that has just ended. Because we have the power to choose how to view the events of our lives, we can also leave behind whatever stress and disappointments [...]
I love to get emails from clients and newsletter subscribers sharing their stories. It’s deeply gratifying to hear about successes they’ve experienced by applying what they’ve learned from me – knowing I can help make that difference for someone else is why I do what I do. Last week I got an email from someone [...]
Through My Eyes . If you could see yourself through my eyes, You’d see how beautiful you are. If you could see yourself through my eyes, You’d see how you sparkle when you smile; If you could see yourself through my eyes, You’d see how you light up when you’re just being you. If you [...]
What does it mean to be grateful? What does gratitude feel like? How do you connect the word grateful to a feeling, and even a state of being? Gratitude is a hot topic, especially when stress levels are so high. We’re told to feel grateful for small things, for the love we have in our [...]



