Sometimes when the “big things” don’t seem to be turning out exactly as you’d like them to, it’s time to focus on our appreciation of what seem like the “little things” in life that give us sustenance. Fortunately, we don’t have to look far to find a few things for which we are very grateful [...]
Whether a moment of gratitude occurs completely spontaneously or we’ve connected with the feeling of gratitude intentionally using the 5 steps described in last week’s post, these good moments can sometimes be hard to hold on to. External events, our thoughts about some pressing issue, demands others make on us, and even our ever-present technology [...]
2014 has been a jam-packed eleven months so far, with plenty of things to celebrate as well as everyone’s fair share of challenges! I hope you’re giving yourself credit for what you’ve accomplished, and cutting yourself some slack around the things that haven’t yet evolved to where you’d like them to be. To reinforce what I [...]
Last week I asked you to choose one new behavior that reflects your most positive self-image and reinforces the belief that, “Who I am is enough!” Did you make your choice? If not, take a moment and do so right now. Once you have your choice in mind, think of a recent situation where you [...]
© 2025 • Loren Gelberg-Goff
