by Loren Gelberg-Goff | Beliefs, Blog, Change, Gratitude, Growth, Patience, Relationships, Resilience, Self-Care, Self-Esteem, Stress
When was the last time you got blind-sided by life? It’s very helpful to note what sorts of incidents come to mind when you’re asked that question. Does your mind search for the biggest personal and/or professional catastrophes you can recall? Or do they all feel big?...
by Loren Gelberg-Goff | Beliefs, Blog, Change, Fears, Growth, Patience, Renewal, Self-Care, Self-Esteem, Success
Today I want you to really look at the beliefs that you hold on to about yourself, and to explicitly acknowledge their existence. Why? Because you and I both know that many of those beliefs are the exact ones holding you back from having what you really want in life,...
by Loren Gelberg-Goff | Blog, Boundaries, Change, Growth, Patience, Self-Care, Self-Esteem, Success
Two weeks ago I shared a question I received from a reader, and gave you “Part 1” of my response. The question was about how to handle it when you stand up for yourself and get a lot of pushback from others trying to make you feel guilty about it. Here’s “Part...
by Loren Gelberg-Goff | Anger, Blog, Boundaries, Family, Fears, Patience, Relationships, Self-Care
I’ve gotten some great questions from readers lately, and thought I’d share some of them, along with my answers, in some of my blog posts from now on. Hope you find this “Q&A Series” helpful! READER QUESTION #1 “When I stand up for myself, people argue with me....
by Loren Gelberg-Goff | Blog, Change, Growth, Hopefulness, Patience, Self-Esteem
We all know that “Patience is a virtue.” But let’s face it: we’re only human! And that means that whenever we encounter frustrating situations or people – and especially when there’s something we think we “should have done better!” – we’re...
by Loren Gelberg-Goff | Blog, Celebration, Change, Growth, Patience, Renewal, Self-Care, Self-Esteem
Ok, so here we are at week 3 of February’s theme, “Being Patient With Yourself While Making Changes.” If you’ve been following the process for the last two weeks, you’ve now got your 3-5 desired changes clearly in mind, and you’re aware of the extent to which you will...
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