Increasingly I’m hearing from program participants and readers of my blog that they are feeling a great deal of anxiety about the changes coming soon in the country’s health insurance system. A good example is the following question I recently received in my inbox. It summarizes the concerns so well that I decided to answer [...]
So…just 4 days to go! As we get closer to election day, many among us have strong feelings about wanting one candidate or the other to be elected our next U.S. President. Others may be completely disinterested in politics, and believe that it really makes little difference in their lives who is in the [...]
Today’s article is all about taking care of yourself in the face of the almost constant bombardment of updates about the extraordinarily long, contentious and stress-inducing 2016 Presidential campaign. It’s hard to avoid the news now that it’s 24/7, with every news outlet seemingly eager to blast out yet another all-caps revelation designed to ruin [...]
You know that feeling. GUILT. It wells up inside of you every time you carve out a little time for yourself, especially when there are twenty other things on your plate. That feeling of guilt is even more overwhelming and draining when you are a son or daughter caring for your sick or elderly parent. As [...]
© 2026 • Loren Gelberg-Goff
