by Loren Gelberg-Goff | Blog, Hopefulness, Inspiration, Self-Care, Self-Esteem, Success
The subtitle of this post should be: (psst! You Have No Idea of Your True Worth!) …because I’m willing to bet that statement is as true of you as it is of most people. For instance… Do you look in the mirror and like the person you see, or do you...
by Loren Gelberg-Goff | Blog, Family, Forgiveness, Happiness, Inspiration, Relationships, Renewal, Self-Care, Success, Workshops
Are you feeling courageous today? Is it written on your schedule: “Take on the world today – and win!” No? (And if not, are you feeling a little regretful now, because you don’t feel courageous?) Well, just in case you aren’t naturally buoyant with your own...
by Loren Gelberg-Goff | Blog, Fears, Forgiveness, Self-Care
Sometimes guilt or regret over something in the past can be hard to banish from our thoughts and feelings, even with great “experience re-framing” tools such as I shared with you in Dr. Simington’s article last week. When you don’t release your sense of regret and...
by Loren Gelberg-Goff | Anger, Blog, Events, Fears, Hopefulness, Self-Care, Stress
I want to talk to you about the importance of asking for help, especially when things seem overwhelming and beyond our ability to comprehend and accept. It is important to focus on how we handle feelings of grief, sadness, anger and regret. In doing so, the value of...
by Loren Gelberg-Goff | Blog, Fun, Happiness, Hopefulness, Inspiration, Renewal, Self-Care
Are you starting to recognize that you may be indulging in the “fun avoidance” I described in last week’s post? Does it seem like too much work to deliberately create some fun when being glum is so much easier? If so, consider that almost nobody gets enough fun,...
by Loren Gelberg-Goff | Blog, Fears, Fun, Happiness, Hopefulness, Self-Care
It may sound crazy, but all too often people are literally afraid of feeling happy. These individuals certainly didn’t start out that way – in fact, some of them were the happiest children of all. Think about how children approach life: constantly in search of more...
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