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Support Groups

  • Feeling Rejected? Change Your Beliefs…and Speak Up!

    February 12th, 2016|Beliefs, Blog, Boundaries, Caregivers, Family, Relationships, Self-Awareness, Self-Care, Self-Esteem, Support Groups|

    Got a great Question from a reader this week: “My mother has been in and out of the hospital for the past month. I’ve offered to take my father to the hospital to visit (he doesn’t drive any more), and he always says “No, you don’t have to…” …and then later it turns out he [...]

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  • Here They Come! Helpful Holiday Survival Strategies

    November 24th, 2015|Anger, Attitude, Blog, Boundaries, Change, Family, Growth, Relationships, Resilience, Self-Care, Self-Esteem, Success, Support Groups|

    THEY’RE BACK!!! It’s official – the Holidays are upon us! Even if you’re not about to be inundated for Thanksgiving, you may be facing that scenario a month from now with the December holidays also coming up fast. So…if your family gatherings tend to be at all contentious or otherwise uncomfortable, now is a really [...]

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  • Why Is Giving Ourselves Credit Such A Challenge?

    June 26th, 2014|Blog, Hopefulness, Relationships, Self-Care, Support Groups|

    All too often people who’ve accomplished some achievement feel the glow of success, but do not discuss it or share their excitement in the moment.  They’ve been taught that talking about their own success, or good deeds, or a job well done, is egotistical and self-serving. This is a real problem for anyone looking to [...]

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  • Why I Love Leading Self-Care Mastery Groups

    November 12th, 2013|Blog, Relationships, Support Groups, Trust|

    I don’t usually talk about myself in these posts, but I was thinking today about the most recent two groups I’ve been working with, and if you’ll indulge me just a little, I really wanted to share some gratitude with all of you for all of who you are, and what you’re up to in [...]

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Loren M. Gelberg-Goff

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Phone: (201)474-5605

Email: loren@lorengelberggoff.com

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