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Caregiver Anger

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    The Top 6 Things You Can Do to Reduce Anger and Frustration While Caring for a Loved One

    July 18th, 2018|Anger, Asking For Help, Boundaries, Caregivers, Family, Patience, Relationships, Self-Care, Stress|

    One of the unexpected and stressful realities of caring for those you love is that it often brings up many conflicting feelings. We have a vision in our minds of ourselves being patient, attentive and responsive to their every need so that they will feel our love at all times. That’s how we believe we [...]

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    What if Anger Can Actually Be Your Best Friend?

    April 30th, 2018|Anger, Blog, Boundaries, Caregivers, Fears, Health, Overwhelm, Resilience, Self-Awareness, Self-Care, Stress|

    As a caregiver rising to the challenges each day brings, do you get angry very often? Do life’s little inconveniences – an important item forgotten at the store when you have no time to go back, a new complaint from your loved one that must be addressed when there’s no room for that on your [...]

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    Let Your Anger Be the Fuel That Helps You Claim the Freedom You Deserve!

    April 28th, 2017|Anger, Caregivers, Change, Family, Overwhelm, Relationships, Self-Care, Self-Esteem|

    Over the past couple weeks in my Take Back Your Life Group Program, the topic has been anger that sometimes comes up when you’re a caregiver, and how to handle it in new, healthier ways. One of the participants raised a great question about a particular anger issue she struggles with – and because it’s [...]

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    Dealing With Anger About Betrayals – Part 2: 5 Steps to Overcome a Victim Mindset

    November 12th, 2015|Anger, Beliefs, Blog, Family, Relationships, Renewal, Self-Esteem|

    My Answer: Part 2 Part of the problem with feeling betrayed is that you can’t “unring the bell” and erase the behavior. Another big challenge when it involves a family member, is that you can’t just stop being related to that person and thereby avoid them altogether! Between wishing you could erase it, struggling to [...]

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Loren M. Gelberg-Goff

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Email: loren@lorengelberggoff.com

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