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Caregiver Self-care

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    5 Things You MUST Do for YOU When Caring For Difficult People

    March 1st, 2016|Anger, Blog, Boundaries, Caregivers, Change, Family, Forgiveness, Patience, Relationships, Self-Care|

    Picking up on where we left off in the last post…. Let’s say you’ve been caring for someone you’ve known for a long time (maybe your whole life if they’re a family member), and because of age or illness they are no longer the person they used to be. There’s no loving communication coming from [...]

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    How To Tell If Being A Caregiver is Keeping You Isolated

    January 27th, 2016|Beliefs, Boundaries, Caregivers, Happiness, Self-Awareness, Self-Care|

    If you are a caregiver for one or more other people (think: aging parent, sick spouse or sibling, and/or children), you know all too well how many hours out of your day you can spend making sure all their needs are met. Whether you are providing daily personal care services in their home, making shopping [...]

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    Be A Change-Maker: Turn “Bad” Days Into Better Ones In 5 Steps

    October 23rd, 2015|Attitude, Beliefs, Blog, Change, Growth, Happiness, Renewal, Self-Care|

    Have you noticed what a GREAT day today is? (…And if that question just made you feel cynical and say, “Yeah, right!” – then definitely keep reading!) If you are utterly convinced that life – and bad days – are all something that happens to you, and especially if you have lots of evidence proving [...]

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    Handle Change Better by Doing This One Important Thing

    September 19th, 2015|Beliefs, Blog, Change, Growth, Inspiration, Self-Esteem, Stress, Success|

    Most of us when confronted with sudden, unwanted changes (and really, isn’t that how nearly all changes show up?), believe that the most important quality we can muster to deal with it is fortitude – our inner strength, also known sometimes as toughness. That makes sense, doesn’t it? A lot of change is difficult, something [...]

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Loren M. Gelberg-Goff

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Email: loren@lorengelberggoff.com

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