Over the past couple weeks in my Take Back Your Life Group Program, the topic has been anger that sometimes comes up when you’re a caregiver, and how to handle it in new, healthier ways. One of the participants raised a great question about a particular anger issue she struggles with – and because it’s [...]
My Answer: Part 2 Part of the problem with feeling betrayed is that you can’t “unring the bell” and erase the behavior. Another big challenge when it involves a family member, is that you can’t just stop being related to that person and thereby avoid them altogether! Between wishing you could erase it, struggling to [...]
Here’s a Question I received recently from a subscriber: “For a long time I have been feeling betrayed by some of my family members because of a history of being hurt and lied to by them. I can’t understand why they did it, and it seems impossible to let go of my anger about it. [...]
© 2025 • Loren Gelberg-Goff
