• July 15th, 2012|Blog|

    I have heard from many people regarding how hard it is to feel good about their work on improving their self-esteem, living empowered, de-stressing their lives, when the work seems to take so long and improvements seem so small. It is a very common belief that one can only get credit for something only after [...]

  • March 3rd, 2012|Anxiety, Beliefs, Blog, Boundaries|

    Boundaries are an important factor in making changes to enhance and empower your life. Establishing boundaries for yourself that you can respect and maintain even in the face of challenges from others is an issue that everyone faces… not just caregivers. Every day we have opportunities to bring in positive thoughts and messages about ourselves [...]

  • February 10th, 2012|Blog|

    As a follow-up to Wed. night’s teleseminar focusing on a loving relationship with yourself, and in preparation for next month’s program “Springing Into Your Life”, this message is to reinforce the belief that you really are and always have been worthy, and deserve to be treated as such… first and foremost by you yourself… “Who [...]