On this auspicious date when Cupid shoots his arrows (and hopefully lands one on each of us!), how would you like to know a powerful secret for being your own best Valentine? Well, today's post contains an important key to finding and maintaining a state of self-love. I hope that the concepts it teaches stay [...]
I receive many questions during the course of a week, and decided to share this particular one, and my response, since it is so universal and SO important. I know that many of you also are confronted with similar situations every day. It’s my commitment to give you all the support I can, so you [...]
Too often we talk ourselves out of what we really want, merely because old beliefs and feelings associated with those dreams pop up as soon as we start to visualize them. Think about how many times in your life you’ve abandoned something that was important to you because it just felt too hard, or you [...]
There is a core message that each of us needs to be sure to send to our inner Self on a regular basis. It is THE MESSAGE, from which everything else healthy grows in our emotional well-being. It bears repeating, and often, because almost everything “out there” in the wider world seems to be trying [...]
So…Who’s in your corner? Speaking of facing your biggest challenge, as we were last week…if your answer to the above question is “no one,” or “only people who don’t want me to change,” this may mean it’s time for you to become more open to new opportunities. Success is waiting to be discovered in new friendships, setting [...]
We all face challenges as we travel along this road of life. Life is full of “pop quizzes” – those opportunities in our lives from which we either shut down and withdraw from life - or learn, grow and evolve. Those moments when we either stay stuck, or make progress toward discovering our lost, forgotten [...]
"Your power lies within you and can only be accessed when you consciously and purposefully choose to act with clarity, focus and direction." ~ Loren Gelberg-Goff I am excited as we embark on the coming year’s journey! I eagerly anticipate the work we can do together to bring about the positive change and growth you want to [...]
In the moment when stressful things happen or anger flares, it's not always easy to think of options for responding in a compassionate, effective and self-loving way. So we created this short list of our favorite tools that we hope you can easily recall and use during the holidays - and beyond! So without further ado, [...]
What is hope? Webster defines hope as "wanting or wishing for something with confident expectation." I have a slightly different definition. To me, hope is about living with the anticipation of what can be. When life is going smoothly and we're getting our needs met, it's easy to feel hopeful and be optimistic. Hope, love, [...]
I don't usually talk about myself in these posts, but I was thinking today about the most recent two groups I’ve been working with, and if you’ll indulge me just a little, I really wanted to share some gratitude with all of you for all of who you are, and what you’re up to in [...]
© 2025 • Loren Gelberg-Goff
Professional Affiliations:
Phone: (201)474-5605
Email: loren@lorengelberggoff.com
