If you’ve been reading my blog for awhile, and especially if you’ve attended any of my teleseminars, workshops and support groups, then congratulations – your higher level of commitment has put you on a path toward “healing from the source.” Every day we all have opportunities to bring in positive thoughts and messages about ourselves [...]

2014 has been a jam-packed eleven months so far, with plenty of things to celebrate as well as everyone’s fair share of challenges! I hope you’re giving yourself credit for what you’ve accomplished, and cutting yourself some slack around the things that haven’t yet evolved to where you’d like them to be. To reinforce what I [...]

Through My Eyes . If you could see yourself through my eyes, You’d see how beautiful you are. If you could see yourself through my eyes, You’d see how you sparkle when you smile; If you could see yourself through my eyes, You’d see how you light up when you’re just being you. If you [...]

Last week I asked you to choose one new behavior that reflects your most positive self-image and reinforces the belief that, “Who I am is enough!” Did you make your choice? If not, take a moment and do so right now. Once you have your choice in mind, think of a recent situation where you [...]

Last week’s article was about nurturing your positive self-image, trusting your instincts in identifying your most passionately desired outcomes, and consciously managing any fear-based thoughts that would try to take you off course. No small task, as you’ve probably noticed! However, the tyranny of doubts, fears and self-limiting beliefs is just the half of what makes [...]

Today I want to shine a light on how you can create new ways of thinking and acting that will serve you well. As you travel down the road of life with the goal of continuing to add to your successes, you (like all of us!) will always need to continue the inner work of developing a [...]

…or, How to make friends with the real YOU – even the scary parts! People often feel there’s something that needs to be “fixed” about them before they can be truly lovable (or even acceptable) to themselves or others. This belief is so powerful that it creates a drag on a person’s growth, success and [...]

The subtitle of this post should be: (psst! You Have No Idea of Your True Worth!) …because I’m willing to bet that statement is as true of you as it is of most people. For instance… Do you look in the mirror and like the person you see, or do you look in the mirror [...]

The tradition of Halloween and costumes in October offers a great opportunity to talk about the very common feeling of “being a fraud.” Do you often think, when someone gives you a compliment, that what you did that they are complimenting “wasn’t really all that” and that you don’t deserve the praise? Do you also [...]

We all want to be loving people, who “live and let live” and observe the Golden Rule. Yet it is often difficult to accept other people’s habits, behaviors and/or attitudes when they are different from ours. Our internal “radar” quickly picks up on differences and translates those differences into a sense of physiological discomfort. This [...]