Loren Gelberg-Goff, MSW, LCSW, CHt

Empowering Family Caregivers to Take Back Their Lives


Imagine if this could be you 6 months from now…



Daughter caring for elderly mother

…Do you feel frustrated that your responsibilities prevent you from spending time with your own spouse and kids?

…Do you feel angry that you don’t have enough time in the day to do basic things for yourself?

…Are you stressed-out and struggling to cope with it all?

…Do you feel guilty that you aren’t doing enough?

…Do you resent other family members for not doing more?

…Are you afraid you could get sick from being so overwhelmed and exhausted…and worry about what will happen then?

…There is a solution!

Take Back Your Life:
The Art of Self-Care

A virtual group program designed especially for caregivers like you.

What is “Take Back Your Life: The Art of Self-Care” ?

A weekly interactive education and support group to help you:

  • Say goodbye to anger, resentment, guilt and shame
  • Get help and support from others, and know that you deserve it
  • Find your voice, communicate your needs, and finally feel heard
  • Reduce stress and cope with health issues and other limitations
  • Set and maintain healthy boundaries with family and others
  • Learn how to forgive when things don’t go as expected
  • Improve confidence in your decision-making

In a nutshell, it’s the perfect program for you if you’re ready
to stop struggling, suffering and settling…
if you’re ready to finally step into your power, and take back YOUR life!

Start by giving yourself the gift of a private one-on-one 20-minute consultation with Loren.
She’ll help you assess what you’re dealing with, and explore what’s possible
for you to take YOUR life from hijacked to handled!

Loren Gelberg-Goff, MSW, LCSW, CHT

Be sure to grab this opportunity for a private consultation with Loren Gelberg-Goff – you’ll be glad you did! An experienced therapist, workshop leader, speaker and co-author of the book, Being Well Within: From Distressed to De-Stressed, Loren understands your challenges as a caregiver and can help you pinpoint specific ways to solve them.

For many people this short consultation leads to a discovery, which in turn creates a new sense of freedom and optimism. The group expands on this, identifying and sorting through difficult feelings and energy-draining habits that many caregivers struggle with – but with powerful new tools and strategies for turning them into successful outcomes. Finally you’ll be able to take back your power to create the life you really want!

As a bonus you’ll also receive Loren’s “Roadmap For Taking Back Control In Your Life,” a step-by-step guide to making changes that once seemed impossible. You’ll also get her de-stressing guided meditation, perfect for starting and ending your day feeling empowered!

Here’s what just a few group members have said about TBYL:

“I’m not really someone who would normally join a group program…but this one really works! It helps me stay grounded and take good care of me.”

“Loren just gets it. She really understands the things I’m dealing with and how to make real change. I’m so glad I found this group.”

“All someone needs to do is attend one call, and they’ll be hooked! Everyone can get something valuable from this group.”

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