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Thank you for taking the time and energy to share such an amazing step-by-step process for helping me and others take back control of our lives! I’m slowly reading Take Back Your Life, which is also absolutely amazing and delightful to read. I finally was able to listen to the step-by-step recording and hope to start working on the steps as well as the worksheets at the end of chapter 1. Keeping focused and motivated to do the necessary “work” is going to be my biggest challenge.
I always walk away with deeper insights and awareness about myself and my willingness to feel uncomfortable committing to a desired outcome. Our talks have helped me to better see and identify my patterns and habits, and find ways to overcome them one step at a time.