by Loren Gelberg-Goff | Blog, Change, Growth, Hopefulness, Resilience, Self-Esteem, Success
Have you been using the process outlined in Step 1 in last week’s article to help you practice new behaviors? Are you making more connections between your feelings about upsetting changes and your habitual reactions? Have you begun to shift into some new desired...
by Loren Gelberg-Goff | Beliefs, Blog, Change, Growth, Inspiration, Self-Esteem, Stress, Success
Most of us when confronted with sudden, unwanted changes (and really, isn’t that how nearly all changes show up?), believe that the most important quality we can muster to deal with it is fortitude – our inner strength, also known sometimes as toughness. That...
by Loren Gelberg-Goff | Anger, Beliefs, Blog, Change, Gratitude, Growth, Resilience, Self-Care
…or, What to Do When Your Response to Events is “Something’s WRONG With This Picture!” It’s only natural: we will from time to time catch ourselves saying, thinking or at least feeling something like: “This is not how life is supposed to be!” or, more...
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