by Loren Gelberg-Goff | Anger, Caregivers, Change, Family, Overwhelm, Relationships, Self-Care, Self-Esteem
Over the past couple weeks in my Take Back Your Life Group Program, the topic has been anger that sometimes comes up when you’re a caregiver, and how to handle it in new, healthier ways. One of the participants raised a great question about a particular anger issue...
by Loren Gelberg-Goff | Blog, Boundaries, Caregivers, Change, Family, Relationships, Self-Care
Here’s a heart-tugging Reader’s Question I got this week: I had a pop quiz this past week… with the holidays and all, I saw your article about bringing parents to family gatherings, and it resonated… For the past couple of years I have struggled with bringing my...
by Loren Gelberg-Goff | Boundaries, Caregivers, Change, Family, Guilt, Self-Care, Stress
Several people wrote to me about additional feelings of guilt brought up by the many logistical challenges involved in putting together family holiday gatherings when aging or health-challenged relatives don’t live nearby. An excellent question – and a scenario...
by Loren Gelberg-Goff | Anger, Caregivers, Change, Family, Guilt, Relationships, Self-Care, Stress
Recently I received another excellent Reader’s Question: “What is the best way to handle feelings of anger – followed by feelings of guilt about being angry? My wife is constantly postponing or cancelling our plans in order to cater to her parents’...
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