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August 2017

  • What If I Make Progress Dealing With My Caregiving Challenges…Then Backslide. Am I Hopeless??

    August 16th, 2017|Beliefs, Caregivers, Change, Growth, Patience, Renewal, Self-Awareness, Stress, Trust|

    Ah, the infamous unexpected setback, just when things were going so well, and we were making so much progress…! It helps to know that it’s to be expected – that it happens all the time. That’s because learning doesn’t happen on a straight upward path. So, yes, there will be not only bumps in the [...]

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    Caring For A Loved One? How Often Does Worry Keep You From Getting Enough Sleep?

    August 4th, 2017|Caregivers, Change, Family, Overwhelm, Resilience, Self-Care, Stress|

    More and more these days I am hearing from caregivers who come to me for help that a huge challenge for them is a constant feeling of anxiety, which in turn often interferes with their getting enough sleep. If this is something you are also struggling with, be sure to check out this recent Reader’s [...]

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Loren M. Gelberg-Goff

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Phone: (201)474-5605

Email: loren@lorengelberggoff.com

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