More and more these days I am hearing from caregivers who come to me for help that a huge challenge for them is a constant feeling of anxiety, which in turn often interferes with their getting enough sleep. If this is something you are also struggling with, be sure to check out this recent Reader’s [...]
Is there anything you’d like to change about your life as a caregiver? If you’re like most people, you can come up with a pretty good size list in no time! If you’ve been thinking about how to make changes it can seem overwhelming – with all of the many challenges you’re facing, where on [...]
Wow, another great Reader’s Question this week (…and they’re all great, so keep emailing them in!): As the primary caregiver in my family, it seems like I have lost all my rights to have any kind of a normal life. Every time I want to do something for myself, and others need to fill in [...]
This Reader’s Question brings up a really great point about the way being a family caregiver can cause an unfortunate shift in your relationship with your loved one: What do you recommend caregivers do to keep some sort of warmth in their relationship with their family member, when all they do is provide care but [...]
[et_pb_section bb_built="1" admin_label="section"][et_pb_row admin_label="row" background_position="top_left" background_repeat="repeat" background_size="initial"][et_pb_column type="4_4"][et_pb_text _builder_version="3.0.52" background_layout="light" text_orientation="left" border_style="solid"] This Reader’s Question really captures the common caregiver dilemma of feeling trapped…then feeling guilty for wanting some freedom: I’ve been the primary caregiver for my mother forever. She was depressed, had physical ailments, and somehow she always relied on me to help her. [...]
Does the picture this Reader’s Question paints of a caregiver’s life sound like yours? I have been a caregiver for my mother for the past 5 years. My mother lives alone and has a full time aide, but I am the “go-to” person for all calls, decisions, issues that arise, and the constant check-ins that [...]
Another great Reader’s Question came in this week: You write all the time about the importance of self-care, especially when caring for aging parents. I am struggling with making myself a priority when I have both of my parents, my home, my husband, my job and even some of the needs of my young adult [...]
This week’s Reader’s Question is about how to best handle a situation many family caregivers dread: “I know it’s time for my mother to stop driving, but I don’t have the heart to discuss this with her. She only drives locally, and drives very slowly, so she thinks she’s perfectly OK. It makes me crazy, [...]
Why can't I always keep my cool with mom?! The following question was sent to me this past week, and the issue raised is so universal that participants in my Take Back Your Life program are always glad we deal with it in depth, so they learn how to handle it better. Since [...]
A client recently asked me this, and it’s my Question of the Week: What do I do when I seem to care more about my spouse’s health than he does? My husband has been struggling with health issues for a few years now. He’s diabetic, overweight, has heart issues, drinks to excess, has high blood [...]
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Phone: (201)474-5605
Email: loren@lorengelberggoff.com
