by Loren Gelberg-Goff | Boundaries, Caregivers, Family, Overwhelm, Patience, Relationships, Self-Care
Wow, another great Reader’s Question this week (…and they’re all great, so keep emailing them in!): As the primary caregiver in my family, it seems like I have lost all my rights to have any kind of a normal life. Every time I want to do something for myself, and...
by Loren Gelberg-Goff | Boundaries, Caregivers, Change, Family, Growth, Guilt, Self-Care
This Reader’s Question really captures the common caregiver dilemma of feeling trapped…then feeling guilty for wanting some freedom: I’ve been the primary caregiver for my mother forever. She was depressed, had physical ailments, and somehow she always relied on me to...
by Loren Gelberg-Goff | Beliefs, Boundaries, Caregivers, Change, Family, Overwhelm, Self-Care, Uncategorized
Another great Reader’s Question came in this week: You write all the time about the importance of self-care, especially when caring for aging parents. I am struggling with making myself a priority when I have both of my parents, my home, my husband, my job and even...
by Loren Gelberg-Goff | Anger, Boundaries, Caregivers, Family, Forgiveness, Guilt, Relationships, Self-Care, Support Groups
The following question was sent to me this past week, and the issue raised is so universal that participants in my Take Back Your Life program are always glad we deal with it in depth, so they learn how to handle it better. Since it is such a common challenge, I...
by Loren Gelberg-Goff | Boundaries, Change, Family, Overwhelm, Relationships, Self-Care, Stress
A client recently asked me this, and it’s my Question of the Week: What do I do when I seem to care more about my spouse’s health than he does? My husband has been struggling with health issues for a few years now. He’s diabetic, overweight, has heart issues, drinks...
by Loren Gelberg-Goff | Blog, Boundaries, Caregivers, Change, Family, Relationships, Self-Care
Here’s a heart-tugging Reader’s Question I got this week: I had a pop quiz this past week… with the holidays and all, I saw your article about bringing parents to family gatherings, and it resonated… For the past couple of years I have struggled with bringing my...
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