by Loren Gelberg-Goff | Blog, Boundaries, Family, Relationships, Self-Care, Trust
The skills of giving and receiving are more important than we sometimes realize. Being able to do both effectively is part of what keeps us connected to our entire community, and actually helps us stay healthy as well as happy. Since compliments are free, they are a...
by Loren Gelberg-Goff | Blog, Boundaries, Self-Care, Stress
“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~...
by Loren Gelberg-Goff | Blog, Boundaries, Family, Fears, Relationships, Self-Care
What to Do When Outdated Childhood Roles Cause Static in Caring for Elderly Parents I’m going to make a bold statement and say that the quality of your relationships with your siblings is one of the biggest determinants of the quality of your life as an adult. Does...
by Loren Gelberg-Goff | Anger, Blog, Boundaries, Family, Relationships, Stress
As long as our parents are alive, a part of us remains the child. So particularly when we’re talking about our parents, it’s helpful to understand that all of the relationship issues and challenges we had as children growing up together (which we may have thought were...
by Loren Gelberg-Goff | Boundaries, Family, Relationships, Self-Care, Stress
If you’ve been following me for any length of time, or have read my book Being Well Within: From Distressed to De-Stressed, then you already know how important I believe this question is for achieving the kind of relationships and life balance most of us wish...
by Loren Gelberg-Goff | Blog, Boundaries, Family, Relationships, Self-Care, Stress
If you read the first two parts of this series, you’re starting to see the pattern here, I’m sure…. There is always a hidden – yet very helpful once uncovered – set of beliefs, assumptions and/or automatic reactions driving our decisions and behavior. Once we find out...
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