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    If You’re Never on Your Priority List, Maybe You Need to Check Your Beliefs

    June 7th, 2017|Beliefs, Boundaries, Caregivers, Change, Family, Overwhelm, Self-Care, Uncategorized|

    Another great Reader’s Question came in this week: You write all the time about the importance of self-care, especially when caring for aging parents. I am struggling with making myself a priority when I have both of my parents, my home, my husband, my job and even some of the needs of my young adult [...]

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    A Conversation You Hope Will Be Short and Sweet: ”Time to Stop Driving!”

    May 31st, 2017|Anxiety, Caregivers, Change, Family, Fears, Guilt, Relationships, Stress|

    This week’s Reader’s Question is about how to best handle a situation many family caregivers dread: “I know it’s time for my mother to stop driving, but I don’t have the heart to discuss this with her. She only drives locally, and drives very slowly, so she thinks she’s perfectly OK. It makes me crazy, [...]

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    How Do You Help Someone Who Won’t Cooperate in Their Own Health Care?

    May 12th, 2017|Boundaries, Change, Family, Overwhelm, Relationships, Self-Care, Stress|

    A client recently asked me this, and it’s my Question of the Week: What do I do when I seem to care more about my spouse’s health than he does? My husband has been struggling with health issues for a few years now. He’s diabetic, overweight, has heart issues, drinks to excess, has high blood [...]

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    Let Your Anger Be the Fuel That Helps You Claim the Freedom You Deserve!

    April 28th, 2017|Anger, Caregivers, Change, Family, Overwhelm, Relationships, Self-Care, Self-Esteem|

    Over the past couple weeks in my Take Back Your Life Group Program, the topic has been anger that sometimes comes up when you’re a caregiver, and how to handle it in new, healthier ways. One of the participants raised a great question about a particular anger issue she struggles with – and because it’s [...]

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Loren M. Gelberg-Goff

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Email: loren@lorengelberggoff.com

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