by Loren Gelberg-Goff | Anger, Caregivers, Change, Family, Guilt, Relationships, Self-Care, Stress
Recently I received another excellent Reader’s Question: “What is the best way to handle feelings of anger – followed by feelings of guilt about being angry? My wife is constantly postponing or cancelling our plans in order to cater to her parents’...
by Loren Gelberg-Goff | Change, Fears, Resilience, Self-Care, Trust
Increasingly I’m hearing from program participants and readers of my blog that they are feeling a great deal of anxiety about the changes coming soon in the country’s health insurance system. A good example is the following question I recently received in my inbox. It...
by Loren Gelberg-Goff | Anger, Change, Fears, Resilience, Self-Care, Stress
So…just 4 days to go! As we get closer to election day, many among us have strong feelings about wanting one candidate or the other to be elected our next U.S. President. Others may be completely disinterested in politics, and believe that it really makes...
by Loren Gelberg-Goff | Blog, Boundaries, Caregivers, Change, Family, Self-Care, Uncategorized
Part 1 of “The Unexpected Journey” It started as a short stint in the hospital, followed by the need for some rehabilitative care upon returning home. It didn’t seem too complicated or onerous, so you of course volunteered to do what was needed...
by Loren Gelberg-Goff | Anger, Blog, Boundaries, Caregivers, Change, Family, Forgiveness, Patience, Relationships, Self-Care
Picking up on where we left off in the last post…. Let’s say you’ve been caring for someone you’ve known for a long time (maybe your whole life if they’re a family member), and because of age or illness they are no longer the person they used to be. There’s no loving...
by Loren Gelberg-Goff | Blog, Caregivers, Change, Family, Gratitude, Grief, Growth, Patience, Relationships, Self-Care
I can’t tell you how often this dilemma comes up in client sessions and my conversations with colleagues. It occurs very frequently among people who are taking care of family members (but professional caregivers are not immune!). It’s an issue that’s important to deal...
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