by Loren Gelberg-Goff | Blog, Fun, Happiness, Hopefulness, Inspiration, Renewal, Self-Care
Are you starting to recognize that you may be indulging in the “fun avoidance” I described in last week’s post? Does it seem like too much work to deliberately create some fun when being glum is so much easier? If so, consider that almost nobody gets enough fun,...
by Loren Gelberg-Goff | Blog, Fears, Fun, Happiness, Hopefulness, Self-Care
It may sound crazy, but all too often people are literally afraid of feeling happy. These individuals certainly didn’t start out that way – in fact, some of them were the happiest children of all. Think about how children approach life: constantly in search of more...
by Loren Gelberg-Goff | Blog, Gratitude, Happiness, Inspiration, Self-Awareness, Self-Care
What does it mean to be grateful? What does gratitude feel like? How do you connect the word grateful to a feeling, and even a state of being? Gratitude is a hot topic, especially when stress levels are so high. We’re told to feel grateful for small things, for the...
by Loren Gelberg-Goff | Blog, Growth, Happiness, Health, Hopefulness, Resilience, Self-Awareness, Self-Care, Success
The following quote was sent to me in an e-mail, and it inspired me to share what I hope will be a meaningful and helpful message. “If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then...
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