by Loren Gelberg-Goff | Blog, Celebration, Change, Growth, Patience, Renewal, Self-Care, Self-Esteem
Ok, so here we are at week 3 of February’s theme, “Being Patient With Yourself While Making Changes.” If you’ve been following the process for the last two weeks, you’ve now got your 3-5 desired changes clearly in mind, and you’re aware of the extent to which you will...
by Loren Gelberg-Goff | Blog, Celebration, Change, Forgiveness, Growth, Happiness, Inspiration, Renewal, Self-Care, Self-Esteem, Success
Did you do the 5 steps from last week’s post? Have you identified the 3-5 changes you’d love to make in 2015? Did you rank them in order of difficulty? Did you make sure each one is the “right size” for taking on with a reasonable expectation of success? If not, you...
by Loren Gelberg-Goff | Blog, Celebration, Change, Forgiveness, Growth, Hopefulness, Patience, Renewal, Self-Esteem, Success
We live in a time where everything now moves at a hyper-accelerated pace. We expect instant gratification, and most people have very little tolerance for things happening at even a slightly slower rate – we want everything NOW! There’s even a bumper sticker that says...
by Loren Gelberg-Goff | Blog, Family, Fun, Gratitude, Happiness, Relationships, Renewal, Self-Care
Sometimes when the “big things” don’t seem to be turning out exactly as you’d like them to, it’s time to focus on our appreciation of what seem like the “little things” in life that give us sustenance. Fortunately, we don’t have to look far to find a few things for...
by Loren Gelberg-Goff | Blog, Celebration, Gratitude, Hopefulness, Inspiration, Renewal, Self-Care
It’s only fitting that as we start a new year we also turn the page on any lingering frustrations and complaints we may have about the year that has just ended. Because we have the power to choose how to view the events of our lives, we can also leave behind whatever...
by Loren Gelberg-Goff | Blog, Events, Happiness, Renewal, Self-Care, Self-Esteem, Success
Last week I asked you to choose one new behavior that reflects your most positive self-image and reinforces the belief that, “Who I am is enough!” Did you make your choice? If not, take a moment and do so right now. Once you have your choice in mind, think of a recent...
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