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Finding Grace When Bad Things Happen

by Loren Gelberg-Goff | Anger, Beliefs, Blog, Change, Gratitude, Growth, Resilience, Self-Care

…or, What to Do When Your Response to Events is “Something’s WRONG With This Picture!” It’s only natural: we will from time to time catch ourselves saying, thinking or at least feeling something like: “This is not how life is supposed to be!” or, more...

Bounce Back from Life’s Near-Knockout Punches With These 2 Practices

by Loren Gelberg-Goff | Beliefs, Blog, Change, Growth, Happiness, Inspiration, Resilience, Self-Care, Stress, Success

Are you aware of what causes you to feel blind-sided? Most of us realize it after the fact, but when we stop and think about it, we know certain behaviors or attitudes always throw us off course. That awareness can help you to feel more in charge of handling the next...

What To Do When You Get Blind-Sided By Life

by Loren Gelberg-Goff | Beliefs, Blog, Change, Gratitude, Growth, Patience, Relationships, Resilience, Self-Care, Self-Esteem, Stress

When was the last time you got blind-sided by life? It’s very helpful to note what sorts of incidents come to mind when you’re asked that question. Does your mind search for the biggest personal and/or professional catastrophes you can recall? Or do they all feel big?...

Think You're Not Resilient? Think again! Then do this to become more so….

by Loren Gelberg-Goff | Beliefs, Blog, Change, Growth, Happiness, Hopefulness, Inspiration, Renewal, Resilience, Self-Care, Self-Esteem, Success

My message this week is a pretty simple one – yet extremely powerful if you take it to heart and use it! But before I begin, I want to make sure you know about the complimentary educational call I’m hosting this Monday night at 7:30 pm – to which you...
Transformations: Start Small

Transformations: Start Small

by Loren Gelberg-Goff | Blog, Growth, Happiness, Health, Hopefulness, Resilience, Self-Awareness, Self-Care, Success

The following quote was sent to me in an e-mail, and it inspired me to share what I hope will be a meaningful and helpful message. “If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then...
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