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Self-Awareness

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    Honor Your Need for Respectful Boundaries in Your Family – and Beyond!

    September 29th, 2017|Blog, Boundaries, Caregivers, Change, Family, Patience, Relationships, Self-Awareness, Self-Care, Support Groups|

    Have you ever been faced with looks from a family member that twist your gut into a knot…or a snide comment that makes your skin crawl? Do those looks and comments – and perhaps a history of arguments or guilt trips – keep you from speaking up when you feel someone has crossed a line [...]

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  • What If I Make Progress Dealing With My Caregiving Challenges…Then Backslide. Am I Hopeless??

    August 16th, 2017|Beliefs, Caregivers, Change, Growth, Patience, Renewal, Self-Awareness, Stress, Trust|

    Ah, the infamous unexpected setback, just when things were going so well, and we were making so much progress…! It helps to know that it’s to be expected – that it happens all the time. That’s because learning doesn’t happen on a straight upward path. So, yes, there will be not only bumps in the [...]

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  • What Should I Try To Change First – The Biggest Problem? Or The Smallest?

    July 28th, 2017|Caregivers, Change, Family, Growth, Patience, Self-Awareness, Self-Care, Success|

    Is there anything you’d like to change about your life as a caregiver? If you’re like most people, you can come up with a pretty good size list in no time! If you’ve been thinking about how to make changes it can seem overwhelming – with all of the many challenges you’re facing, where on [...]

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    How To Get Back To Having A Real Relationship Beyond Caregiving

    July 14th, 2017|Caregivers, Family, Fun, Overwhelm, Relationships, Self-Awareness, Self-Care|

    This Reader’s Question brings up a really great point about the way being a family caregiver can cause an unfortunate shift in your relationship with your loved one: What do you recommend caregivers do to keep some sort of warmth in their relationship with their family member, when all they do is provide care but [...]

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Loren M. Gelberg-Goff

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Email: loren@lorengelberggoff.com

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