by Loren Gelberg-Goff | Beliefs, Blog, Boundaries, Caregivers, Family, Relationships, Self-Awareness, Self-Care, Self-Esteem, Support Groups
Got a great Question from a reader this week: “My mother has been in and out of the hospital for the past month. I’ve offered to take my father to the hospital to visit (he doesn’t drive any more), and he always says “No, you don’t have to…” …and then later it turns...
by Loren Gelberg-Goff | Beliefs, Boundaries, Caregivers, Happiness, Self-Awareness, Self-Care
If you are a caregiver for one or more other people (think: aging parent, sick spouse or sibling, and/or children), you know all too well how many hours out of your day you can spend making sure all their needs are met. Whether you are providing daily personal care...
by Loren Gelberg-Goff | Blog, Gratitude, Happiness, Inspiration, Self-Awareness, Self-Care
What does it mean to be grateful? What does gratitude feel like? How do you connect the word grateful to a feeling, and even a state of being? Gratitude is a hot topic, especially when stress levels are so high. We’re told to feel grateful for small things, for the...
by Loren Gelberg-Goff | Blog, Growth, Happiness, Health, Hopefulness, Resilience, Self-Awareness, Self-Care, Success
The following quote was sent to me in an e-mail, and it inspired me to share what I hope will be a meaningful and helpful message. “If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then...
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