How are your holidays going this year? (…and yes, I know you may feel like most of it is already in the rearview mirror, but it’s not officially over until the new year begins!) Have the last weeks or months been filled with just the right amount of relaxing, reconnecting and socializing with family and [...]
Did you know that November is National Family Caregivers Month? If not, here’s a great way to celebrate it while there are still a few days left! In keeping with last week’s article about the real secret to being self-reliant, I want to share with you a wonderful article written by Virginia Morey. It’s called [...]
“Sometimes asking for help is the most meaningful example of self-reliance.” (from poem “Sometimes” by U.S. Senator Cory Booker, then Mayor of Newark) Family caregivers are some of the most capable, hardworking and dedicated people I’ve ever met. They come through for their loved ones, “come hell or high water,” and sacrifice their own self-care [...]
Have you ever been faced with looks from a family member that twist your gut into a knot…or a snide comment that makes your skin crawl? Do those looks and comments – and perhaps a history of arguments or guilt trips – keep you from speaking up when you feel someone has crossed a line [...]


